Sharp R-61FBST Instruções de Operação descarregar pdf (Página 30)

TABLES

Vegetable Weight Setting Power Time Hints Added Water

-g- -Level- -Min- tbsps/ml-

Artichokes 300 100 P 6-8 remove the stalk, cover 3-4 tbsp

Leaf Spinach 300 100 P 5-7 wash, dry well, cover, stir once or twice during cooking -

Cauliflower 800 100 P 15-17 1 whole head, cover, divide into florets 5-6 tbsp

500 100 P 10-12 stir during cooking 4-5 tbsp

Broccoli 500 100 P 9-11 divide into florets, cover, stir occasionally during cooking 4-5 tbsp

Mushrooms 500 100 P 8-10 whole heads, cover, stir occasionally during cooking -

Chinese leaves 300 100 P 9-11 cut into strips, cover, stir occasionally during cooking 4-5 tbsp

Peas 500 100 P 9-11 cover, stir occasionally during cooking 4-5 tbsp

Fennel 500 100 P 9-11 cut into quarters, cover, stir occasionally during cooking 4-5 tbsp

Onions 250 100 P 5-7 whole, cook in microwave foil -

Carrots 500 100 P 10-12 cut into rings, cover, stir occasionally during cooking 4-5 tbsp

Green peppers 500 100 P 7-9 cut into strips, stir once or twice during cooking 4-5 tbsp

Jacket potatoes 500 100 P 9-11 cover, stir occasionally during cooking 4-5 tbsp

Leeks 500 100 P 9-11 cut into rings, cover, stir occasionally during cooking 4-5 tbsp

Red cabbage 500 100 P 15-17 cut into strips, stir once or twice during cooking 50 ml

Brussels sprouts 500 100 P 9-11 whole sprouts, cover, stir occasionally during cooking 50 ml

Boiled potatoes 500 100 P 9-11 cut into large pieces of a similar size, add a little salt, 150 ml

(salted) cover, stir occasionally during cooking

Celery 500 100 P 9-11 dice finely, cover, stir occasionally during cooking 50 ml

White cabbage 500 100 P 15-17 cut into strips, cover, stir occasionally during cooking 50 ml

Courgettes 500 100 P 9-11 slice, cover, stir occasionally during cooking 4-5 tbsp

TABLE : COOKING FRESH VEGETABLES

R-61+62FBST English 22/07/2003 12:48 Page 28

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Sharp R-61FBST Instruções de Operação Página 30