Sharp Carousel R-408D Manual do Utilizador descarregar pdf (Página 21)

VEGETABLE COOKING CHART (continued)

Peas, Green

Fresh 2 cups 1-qt casserofe. 1/4 cup water,,

Cover, Stir after 3 min.

3 - 5 min o

3 min,

Spinach

Fresh 1 [b

Wash and trim Add no water. 3-qt

casserole°Cover. Stir after 3 rain,

4 - 6 min.

2 rain..

Sweet Potatoes

Baked 2 medium

4 medium

Prick; place on paper towels. Turn 5 - 7 rain.

over, rearrange after 5 min, t0 - 12 rain.

5 mino

5 rain,,

Canned

Vegetables 15 to 16 oz

1-qt casserole Drain all but 2

tbsp liquid., Stir once,

2- 3 rain

2 min,,

POULTRY ROASTIING CHART

CHICKEN

Whole

Pieces

Bone-in

Boneless

Breast side down on rack,,

Cover with plastic wrap,

Turn over halfway through

cooking time,.

Rack, Cover with plastic

wrap, Turn over halfway

through cooking time,

TURKEY

Whole Breast side down on rack

(up to 10 tb) Cover with plastic wrap.

Turn over halfway through

cooking time.

Breast

Boneqn

Boneless

Rack. Cover with plastic

wrap. Turn over halfway

through cooking time,

MED,-HIGH (70%)

5 - 8 min_ per Ib 170"F

HIGH (100%)

4 - 6 rain, per Ib 170°F

3 - 6 min. per Ib 160°F

MED, (50%)

9 - !4 min, perlb

170°F

MED, (50%)

8 - 14 rain. per Ib 160QF

9 - 15 mi n, per Ib 160°F

180°F

180°F

170 °F

180°F

170OF

170°F

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